Dina. Your straight-talking coach.

 

Now is the perfect time to start

 
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coaching

Getting tired of your own excuses yet?

Good. I'm not here to entertain them either. You want to change your career. You may not know how, or where exactly you want to be, just that you don't want to keep on doing this. Good news is that you don't need to know the how. You just need to get started. So if you've been indecisive, if your thoughts have caused paralysis by analysis, it's time to get a coach. I'm a coaching psychologist specialising in positive psychology and cognitive-behavioural coaching. I will work with you to examine your unhelpful thoughts and change your mindset from entertaining fear, doubt and worry, to being motivated, excited and surefooted.

 

Got Questions?

Talk to me

Email me with all that's on your mind and we'll get to work straight away with a free mini-coaching call.

 
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About me

my name is dina

I am Moscow-born, North London-bred.

I have a Bachelors of Art in psychology and a Masters of Science from the world's first Applied Positive Psychology & Coaching Psychology course. Boom! It was ground-breaking and I can't wait to share the insight with you!

I have worked in the public, private and very private (luxury) sectors. I've worked in London and Buenos Aires. I've worked freelance, temp, perm, part-time, over-time. I've worked in English-speaking roles as well as Russian-speaking ones too. I've had active, on your feet roles, and experienced desk-based roles. I've worked in large corporations, small businesses, and in start-ups. I know what it's like not to know, to make changes, to start over, and I can help you get clear on what you want to do and to make it all less daunting! We're going to make this fun.

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Blog:

Procrastinator? No you're better than that. You're a baker.

Do you put off things to the last second? Do you think of that as a bad trait?
Well if you label it as procrastination, then you most probably do, because society has attached a negative value to it and cast it as an undesirable trait.
What if you were to attach a different label?What if the time between when you get an assignment and the time you actually sit down to do it is just the creative process? You’re not putting the work off, really, what you’re doing is ‘baking’ the idea....

 

Life coaching testimonials

"I always looked forward to my coaching sessions with Dina. I enjoyed the mixture of tools she introduced me to which got me breaking things down and understanding behaviours and assumptions that would normally be going round and round in my head with no end. I particularly liked what felt like a very natural approach to a coaching conversation and Dina's stellar insights, many of which are still with me today because they really shifted my thinking. One of the areas I chose to focus on was developing my creativity. Following on from my coaching sessions I can honestly say I have had the most creative year to date - drawing, painting and taking up poetry writing." - Vanessa, London

 
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