I liken coaching to holidays. Sometimes all you need is a weekend break. Other times you need a full-on sabbatical. And other times you don’t know what you need until it’s presented in front of you and you’re like BOOM, this is it, sign me up.
I’ve taken this into consideration and given you a guide of what those different coaching ‘holidays’ look like. Read through and click on the one that resonates with what you feel you want right now.
One time coaching sessions
30 minute & 60 minute sessions
For those who don’t like commitment and want a resolution now.
Is 30 minutes enough? Hell yes. It cuts out the crap. Just like when the deadline is tomorrow you suddenly don’t procrastinate and you get it done, so too you’ll find these 30 minutes mean we lazer in on the actual problem and get you to the resolution faster than you ever imagined. No small talk at the beginning we just dive straight in.
Good for when you need to make decisions.
This is when you don’t know if you want to do multiple coaching sessions, but you do know you need to speak to a life coach.
Good for when you need a thinking partner and sounding board.
5 sessions to freedom
five sessions sixty minutes each
For those who know that to work ON yourself you need to invest time IN yourself. These sessions are more exploratory because they’re about looking at old patterns in your life and behaviours you haven’t wanted to address. A lot of the realisations will also occur in-between sessions when what we spoke about sinks in and you try out new behaviours. During this stage of growth when you’re discovering a different way of being, it’s important to have a safe space and a non-judgmental someone to take these amazing new discoveries. I got your back.
Good for those that are serious about making change.
Luxe edition: 10 sessions
ten sessions sixty minutes. calls & emails in between.
For when you’re making big changes in your life. Moving countries, changing professions, going freelance. I’ll be your constant throughout it all. We’ll delve deep, explore, learn and grow. Big shifts in your external world require big shifts in your internal world. They also require time in-between sessions so you can act on what we spoke about. These sessions are usually bought as a package for the year and taken about once a month.
Good for deep dive exploratory work and long-term changes in life.